Getting to page one of Google takes patience, dedication and consistency but some may try to get there quicker and cheaper than the rest by deploying out dated, cheap and downright bad SEO techniques. Some time they work but given enough time they will always result in a drop in organic position. This is rarely down to the business’s fault but is likely due to bad advice or simply a case of no SEO work being conducted for years at a time. SEO is like every type of marketing, if you stop doing it then you will stop getting results in the long run… But unlike like most marketing types SEO can’t then be quickly fixed to rectify drops in revenue and traffic.
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Recently I lost my car keys when I was on a trip to Glasgow, what a nightmare!
After a frantic hour of retracing my steps I had to succumb to the idea they were lost forever, now I had to find a locksmith to deal with the problem I had. Thankfully there is an auto locksmith in Glasgow, KG Key services, who are considered one of the best locksmiths in Scotland. All I can say is they are life savers for many drivers who have lost their keys! The service they offer will help you unlock your car and provide you with new keys for your car without having to have your car taken to a garage.
Lost Your Car Keys
According to KG Key services, they help many drivers in Glasgow and Edinburgh who have broken or lost their keys. They can cover almost all makes and models of vehicles which mean no matter what you drive KG should be at the top of your list of auto locksmiths. They actually have a large stock of car remote and key fobs which they can supply and program to your vehicle. Some of the makes they cover are Ford, Vauxhall, Citroen but they also cover many more!
KG Key Services are based in Airdrie and have an office in Glasgow.They also have an auto locksmith Edinburgh office meaning they cover the whole stretch of the central belt and into areas like Fife and Midlothian. With over 25 years of experience being auto locksmiths they provide both reliability and high standards, not to mention cheap prices.
For a while now I have been looking to get fitter, thinner and overall just healthier. Like everyone though I have been too busy doing nothing. Something in my head has clicked, likely its my age being almost 30 with poor fitness, back pain and a very large belly. Now I am looking to get fit with the help of a personal trainer in Edinburgh and my passion for all things paranormal. As you can tell, I live in Edinburgh, Scotland. In other words one of the most haunted cities on the planet! So there is no excuse for me to not increase my walking and general activity levels out with doing workouts. So I have thought why not mix my passion for the paranormal with my goal of getting fit!
Personal Training to lose weight
So the main goal is to get fitter, lose weight and simply enjoying being active. Being at University for a few years and living the student lifestyle has well and truly caught up with me so now it’s time to get in shape. I have a long road ahead of me considering how much weight I have put on and how much I want to lose over the next 6 to 12 months. Step one was to find a good, reliable personal trainer here in Edinburgh which I did find, with Trillium Fitness!
My trainer has me looking after my diet and also working out. Everything from cardio to weight training, although I don’t feel as though I am the most unfit person on the planet it has been a struggle but overall I do feel better after each workout.
I will be honest I work long days at a computer, being a blogger and all. So my diet is terrible, I often find myself eating the wrong things. I have to admit though I don’t feel as though I eat too much, I really do just eat too much of that bad stuff… It’s a pity I don’t like salads as much as I do Oreo cookies!
How I used to travel
Before this light bulb moment when I decided to get fit I used to travel by public transport most days and I would even jump on the ghost bus tour in Edinburgh just to get my ghost fix while also relaxing! Lazy or what?!
Now though I walk to work most days and even walk home on the days that I get the bus in the morning. It has played havoc with my feet and legs as I am in now used to this amount of activity but it’s the pain that you have when you know its progress – the good soreness.
Overall my progress has been OK, I always want to see bigger gains and more weight lost each week but overall things are going in the right direction!
Anyway, that is enough for the fitness and health stuff for now! Have a spooky day! 🙂
Of late I have been wanting to do two things – get fit and do more paranormal work.
Living in Edinburgh means I have a plethora of places to visit for my ghostly fix each week and walking gets me most of my fitness. In the coming weeks, I will be posting about some of the most haunted places I have found around Edinburgh and Scotland.